起動教育

2小時線上直播，學會長者防跌評估與居家肌力訓練。從坐站、單腳站立到居家訓練菜單，幫助長者建立更安全的行動力。

長者防跌力，從肌力和平衡開始

動動解剖課

打包帶走！全搞懂呼吸與核心訓練，由物理治療師簡莃霏帶領，一整天深度實作。

運動治療 - 呼吸訓練與核心重建實作班 第5期 高雄全天班

延伸閱讀知識課程的每一節課後，一起解讀課程內容，幫你加深知識真正理解、串起來。

【重點整理｜一起討論｜動力鏈視角】

用讀書會的方式，把這一章真正讀透。

人人必修動力鏈-髖關節讀書會

動動肌動課

第二場

場次一

第一場

直播活動

近期活動

你的痠痛、動作卡卡，根源可能不在你以為的地方。啾c 物理治療師帶你用「動力鏈」的視角重新看懂身體，課程內容持續更新，目前在 Hahow 好學校上架——點擊前往查看最新優惠 →

人人必修動力鏈

給久坐族的運動治療處方，從此告別腰酸背痛

如果你希望能夠更自由地享受跑步的樂趣，而不必擔心可能的傷害，那這門課程就是為你量身打造的。

超實用跑步傷害防護指南【升級版】

體態問題不是天生的，是可以改的。啾c 物理治療師教你看懂自己的體態，找到真正的根源，目前在知識衛星上架——點擊前往查看最新優惠價格 →

體態改良全攻略

限時優惠

限時特價

王暄清

簡莃霏

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